Hunterdon Health and Wellness Centers Offer Program To Help You Take Control of Your Health

Published December 28, 2009

The Hunterdon Health and Wellness Centers in Whitehouse Station and Clinton is offering a 12-week class to help you “Take Control” of your health.  The “Take Control” program is a practical, lifelong approach to weight loss and weight management.  The class will be held Mondays beginning January 4th at 6:00 p.m. at the Hunterdon Health and Wellness Center in Clinton and on Tuesdays beginning January 5th at 6:00 p.m. at the Hunterdon Health and Wellness Center in Whitehouse Station. 

Participants will receive a three-month membership to the Health and Wellness Center as well as, a fat and carbohydrate counter book and other resource materials.  The class will focus on lifestyle behavioral changes using exercise and healthy eating as your tools for weight management. 

The fee for the Whitehouse Station Take Control class is $169 for members and $299 for non-members.  The fee for the Clinton Take Control class is $169 for members and $329 for non-members.  Class size is limited.  For more information or to register for the “Take Control” Program call Hunterdon Health and Wellness Center Whitehouse Station at (908) 534-7600 or Clinton at 908-735-6884.