Kids and Depression

Did you know that suicide is the third leading cause of death among 10 to 24 year olds? Unfortunately, depression and its related disorders do occur frequently in American young people. Why? Every expert might provide a different variation on the reasons, but one thing is for sure: with depression affecting 2.5 % of children and up to 8.3 % of adolescents, it represents a growing concern. Since early-onset depression often is an indicator of more severe illnesses in adult life (including substance abuse and diabetes), its long-term cost to the public health of the country is considerable and likely to grow. Depression is also implicated in an increased risk for suicide.

Here are some myths and talking points you may want to keep in mind when that "golden opportunity" presents itself with your child. Maybe you’ll even be able to help a young person you know.

Why do we get depressed? Depression can be triggered by very stressful events like divorce or major financial problems in the family, the death of a loved one, or the break-up of a relationship. And sometimes, as the saying goes, "Depression Happens" for no particular reason.

Are depressed people "crazy"? No. Depression is a real medical illness – like an ear infection, depression can be a symptom that alerts you to the fact that you need treatment. Unfortunately, some people become so depressed (or avoid getting treatment) that they may begin to feel out of control – or like they’ll never recover. But they are not crazy. The vast majority of those who seek treatment for their depression do get better.

Isn´t it normal for teens to feel depressed? No! The hormonal and physical changes that accompany puberty and adolescence may cause them to feel awkward, moody or blue, but persistent sadness, radical changes in routine or extreme protracted fatigue are symptoms that need to be addressed.

I´ll pull through it. Depression is not a weakness, but a serious health disorder! From young adults to senior citizens, if we encounter depression – or recognize it in a friend – it´s best to encourage them to get help.

Depression is a serious disease – but it is very treatable. If you are aware enough to be concerned about your child, a classmate or a friend, there may be a problem. Please talk to someone.

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