Getting the Most from Your Next Doctor Visit

Studies show that the average doctor´s appointment ranges from seven to 21 minutes. When you enter the doctor´s office, the clock is ticking. The key to getting the best care is to be fully prepared when you arrive for your appointment. Here are some suggestions to help you make the most of those few short minutes.

Know your history

Before your appointment, review and document the significant medical history of your immediate relatives. Bring copies of these records with you, especially when seeing a doctor for the first time.

Do your homework

Prepare to discuss specifics with your doctor. You may want o use the Internet or local libraries to research specific conditions, treatments, and drugs. In addition to mainstream options, there may be alternatives. Ask friends and family members about their own experiences -- you may be surprised by what they know.

Survey your environment

Kids and co-workers getting sick? Know which bugs are circulating in the office. Check in with other parents or the school nurse to find out if anything is "going around" in your child´s school. Ask your doctor how to protect yourself and your family.

Make a list

It´s hard to remember everything you want to discuss during an appointment, especially if you aren´t feeling well. Prepare a list of questions or topics before going to see your doctor. Between appointments, keep a list of questions for next time.

Get it right the first time

Check your health plan´s provider directory or visit their Web site to identify participating providers. When you call for an appointment, verify that the doctor is still a member of the health plan´s provider network.

Participate!

Be clear about your questions and concerns. Make sure you understand the answers.

Ask about your prescriptions

If your doctor orders an unfamiliar drug, inquire about potential interactions with your current medication(s). Since brand-name drugs can be very costly, always inquire about the advisability of using a generic alternative. Review the dosage and instructions with your pharmacist. He or she can also address any concerns you may have.

Follow up

Sometimes answers bring new questions. Ask about the best time for your doctor to answer additional questions. If your doctor is not available, ask for someone who is. Nurse practitioners or office nurses aides are very knowledgeable, and may be easier to reach.

Informed patients make better health decisions for themselves and their families.